What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Adam Stancliffe Jessica Titchmarsh & Jessica Titchmarsh & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:16:10
Ranking: #69
AG Ranking: #30
Category: DOUBLES · OPEN

Adam Stancliffe Jessica Titchmarsh

Jessica Titchmarsh

Adam Stancliffe

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:56 (58%)

Stations26:20 (35%)

Roxzone5:59 (8%)

Running Analysis

Avg. PaceDegradationStability5:29/km+9.9%11.5%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	3:54	42
Running 2	5:14	-
Sled Push	2:13	107
Running 3	5:41	-
Sled Pull	3:34	97
Running 4	5:40	-
Burpee Broad Jump	3:04	81
Running 5	5:53	-
Rowing	5:01	151
Running 6	5:30	-
Farmers Carry	0:50	2
Running 7	5:45	-
Sandbag Lunges	3:21	65
Running 8	6:16	-
Wall Balls	4:23	112
Running Total	43:56	75
Roxzone Total	5:59	107

HYROX Race Analysis: Adam Stancliffe Jessica Titchmarsh & Jessica Titchmarsh & 1 other

Adam Stancliffe Jessica Titchmarsh

Jessica Titchmarsh

Adam Stancliffe

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Adam Stancliffe Jessica Titchmarsh

Jessica Titchmarsh

Adam Stancliffe

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times