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HYROX Race Analysis: Jamy Unruh & Benjamin Unruh

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · DOUBLES · OPEN · USA

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Total Time: 01:16:21
Ranking: #73
AG Ranking: #32
Category: DOUBLES · OPEN

Jamy Unruh

Benjamin Unruh

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:11 (59%)

Stations25:02 (33%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability5:39/km+17.7%13.9%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	3:40	8
Running 2	5:11	-
Sled Push	1:53	41
Running 3	5:26	-
Sled Pull	2:42	17
Running 4	5:26	-
Burpee Broad Jump	2:41	43
Running 5	6:09	-
Rowing	4:32	52
Running 6	6:06	-
Farmers Carry	1:33	61
Running 7	6:06	-
Sandbag Lunges	3:36	88
Running 8	6:50	-
Wall Balls	4:25	117
Running Total	45:11	96
Roxzone Total	6:13	120

HYROX Race Analysis: Jamy Unruh & Benjamin Unruh - Wien 01:16:21 | HyCoach