What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Natascha Küng Florian Küng & Florian Küng & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:16:30
Ranking: #75
AG Ranking: #17
Category: DOUBLES · OPEN

Natascha Küng Florian Küng

Florian Küng

Natascha Küng

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:54 (59%)

Stations26:34 (35%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability5:37/km+9.3%10.6%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	3:49	31
Running 2	5:22	-
Sled Push	2:11	101
Running 3	5:29	-
Sled Pull	2:55	26
Running 4	5:45	-
Burpee Broad Jump	3:32	122
Running 5	5:44	-
Rowing	4:29	37
Running 6	5:45	-
Farmers Carry	1:45	123
Running 7	5:52	-
Sandbag Lunges	3:49	112
Running 8	6:39	-
Wall Balls	4:04	77
Running Total	44:54	87
Roxzone Total	5:06	65

HYROX Race Analysis: Natascha Küng Florian Küng & Florian Küng & 1 other

Natascha Küng Florian Küng

Florian Küng

Natascha Küng

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Natascha Küng Florian Küng

Florian Küng

Natascha Küng

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times