What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Ernst Riegler Kerstin Riegler & Kerstin Riegler & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:19:39
Ranking: #93
AG Ranking: #23
Category: DOUBLES · OPEN

Ernst Riegler Kerstin Riegler

Kerstin Riegler

Ernst Riegler

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:47 (57%)

Stations28:29 (36%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability5:43/km+11.2%12.3%

Split times

Segment	Time	Rank
Running 1	4:00	-
SkiErg	4:15	124
Running 2	5:38	-
Sled Push	2:17	120
Running 3	5:45	-
Sled Pull	3:24	75
Running 4	5:51	-
Burpee Broad Jump	3:27	116
Running 5	5:57	-
Rowing	4:54	127
Running 6	5:53	-
Farmers Carry	1:31	44
Running 7	6:16	-
Sandbag Lunges	3:45	101
Running 8	6:30	-
Wall Balls	4:56	145
Running Total	45:47	98
Roxzone Total	5:29	83

HYROX Race Analysis: Ernst Riegler Kerstin Riegler & Kerstin Riegler & 1 other

Ernst Riegler Kerstin Riegler

Kerstin Riegler

Ernst Riegler

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Ernst Riegler Kerstin Riegler

Kerstin Riegler

Ernst Riegler

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times