What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thoren Neumann Yvonn Hagemeier & Yvonn Hagemeier & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:23:08
Ranking: #119
AG Ranking: #52
Category: DOUBLES · OPEN

Thoren Neumann Yvonn Hagemeier

Yvonn Hagemeier

Thoren Neumann

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:24 (57%)

Stations29:21 (35%)

Roxzone6:28 (8%)

Running Analysis

Avg. PaceDegradationStability5:56/km+12.5%12.2%

Split times

Segment	Time	Rank
Running 1	4:20	-
SkiErg	4:26	159
Running 2	5:27	-
Sled Push	2:07	87
Running 3	6:02	-
Sled Pull	4:06	145
Running 4	6:18	-
Burpee Broad Jump	3:28	117
Running 5	6:15	-
Rowing	4:53	125
Running 6	5:59	-
Farmers Carry	1:32	54
Running 7	6:08	-
Sandbag Lunges	4:05	136
Running 8	7:00	-
Wall Balls	4:44	141
Running Total	47:24	113
Roxzone Total	6:28	132

HYROX Race Analysis: Thoren Neumann Yvonn Hagemeier & Yvonn Hagemeier & 1 other

Thoren Neumann Yvonn Hagemeier

Yvonn Hagemeier

Thoren Neumann

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thoren Neumann Yvonn Hagemeier

Yvonn Hagemeier

Thoren Neumann

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times