What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Helge Pichler Nicole Wimmer & Nicole Wimmer & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:23:25
Ranking: #121
AG Ranking: #31
Category: DOUBLES · OPEN

Helge Pichler Nicole Wimmer

Nicole Wimmer

Helge Pichler

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:59 (57%)

Stations28:14 (34%)

Roxzone7:16 (9%)

Running Analysis

Avg. PaceDegradationStability6:00/km+9.2%10.7%

Split times

Segment	Time	Rank
Running 1	4:30	-
SkiErg	4:27	162
Running 2	5:46	-
Sled Push	1:50	22
Running 3	6:13	-
Sled Pull	3:19	63
Running 4	6:10	-
Burpee Broad Jump	4:04	155
Running 5	6:10	-
Rowing	4:58	141
Running 6	6:01	-
Farmers Carry	1:28	37
Running 7	6:18	-
Sandbag Lunges	3:33	82
Running 8	6:54	-
Wall Balls	4:35	133
Running Total	47:59	119
Roxzone Total	7:16	149

HYROX Race Analysis: Helge Pichler Nicole Wimmer & Nicole Wimmer & 1 other

Helge Pichler Nicole Wimmer

Nicole Wimmer

Helge Pichler

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Helge Pichler Nicole Wimmer

Nicole Wimmer

Helge Pichler

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times