What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Thomas Pfeifer Martina Pfeifer & Thomas Pfeifer & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:24:50
Ranking: #129
AG Ranking: #34
Category: DOUBLES · OPEN

Thomas Pfeifer Martina Pfeifer

Thomas Pfeifer

Martina Pfeifer

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:10 (57%)

Stations29:54 (35%)

Roxzone6:50 (8%)

Running Analysis

Avg. PaceDegradationStability6:01/km+6.6%11.0%

Split times

Segment	Time	Rank
Running 1	4:28	-
SkiErg	4:09	100
Running 2	5:48	-
Sled Push	2:28	151
Running 3	6:07	-
Sled Pull	3:21	69
Running 4	6:07	-
Burpee Broad Jump	3:57	149
Running 5	6:12	-
Rowing	4:37	70
Running 6	6:22	-
Farmers Carry	1:35	74
Running 7	6:11	-
Sandbag Lunges	5:10	179
Running 8	6:57	-
Wall Balls	4:37	135
Running Total	48:10	120
Roxzone Total	6:50	140

HYROX Race Analysis: Thomas Pfeifer Martina Pfeifer & Thomas Pfeifer & 1 other

Thomas Pfeifer Martina Pfeifer

Thomas Pfeifer

Martina Pfeifer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Thomas Pfeifer Martina Pfeifer

Thomas Pfeifer

Martina Pfeifer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times