What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Danielle Moore Michael Power & Michael Power & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:28:16
Ranking: #144
AG Ranking: #35
Category: DOUBLES · OPEN

Danielle Moore Michael Power

Michael Power

Danielle Moore

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:38 (57%)

Stations32:10 (36%)

Roxzone5:31 (6%)

Running Analysis

Avg. PaceDegradationStability6:20/km+12.8%12.1%

Split times

Segment	Time	Rank
Running 1	4:34	-
SkiErg	4:38	186
Running 2	5:59	-
Sled Push	2:12	103
Running 3	6:06	-
Sled Pull	4:25	162
Running 4	6:25	-
Burpee Broad Jump	4:37	173
Running 5	6:46	-
Rowing	5:47	189
Running 6	7:00	-
Farmers Carry	1:48	132
Running 7	6:45	-
Sandbag Lunges	4:43	169
Running 8	7:05	-
Wall Balls	4:00	67
Running Total	50:38	138
Roxzone Total	5:31	85

HYROX Race Analysis: Danielle Moore Michael Power & Michael Power & 1 other

Danielle Moore Michael Power

Michael Power

Danielle Moore

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Danielle Moore Michael Power

Michael Power

Danielle Moore

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times