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HYROX Race Analysis: Simon Fokes & Stephanie Zealand

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · DOUBLES · OPEN · GBR

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Total Time: 01:33:33
Ranking: #162
AG Ranking: #44
Category: DOUBLES · OPEN

Simon Fokes

Stephanie Zealand

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:44 (61%)

Stations29:41 (32%)

Roxzone7:12 (8%)

Running Analysis

Avg. PaceDegradationStability7:06/km+16.8%14.4%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:20	141
Running 2	6:39	-
Sled Push	2:16	116
Running 3	7:03	-
Sled Pull	4:06	146
Running 4	7:18	-
Burpee Broad Jump	3:24	111
Running 5	7:35	-
Rowing	4:50	117
Running 6	7:16	-
Farmers Carry	1:34	68
Running 7	7:46	-
Sandbag Lunges	3:46	104
Running 8	8:28	-
Wall Balls	5:25	166
Running Total	56:44	175
Roxzone Total	7:12	148

HYROX Race Analysis: Simon Fokes & Stephanie Zealand - Wien 01:33:33 | HyCoach