What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Florian Pfefferer Anna Sophia Kopitar & Anna Sophia Kopitar & 1 other

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · DOUBLES · OPEN

Total Time: 01:40:52
Ranking: #181
AG Ranking: #43
Category: DOUBLES · OPEN

Florian Pfefferer Anna Sophia Kopitar

Anna Sophia Kopitar

Florian Pfefferer

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:33 (56%)

Stations32:15 (32%)

Roxzone12:09 (12%)

Running Analysis

Avg. PaceDegradationStability7:04/km-1.4%15.0%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:23	150
Running 2	7:09	-
Sled Push	2:30	156
Running 3	7:13	-
Sled Pull	4:30	167
Running 4	7:09	-
Burpee Broad Jump	3:35	130
Running 5	7:15	-
Rowing	5:09	172
Running 6	7:11	-
Farmers Carry	2:06	184
Running 7	7:03	-
Sandbag Lunges	5:13	180
Running 8	8:54	-
Wall Balls	4:49	142
Running Total	56:33	172
Roxzone Total	12:09	191

HYROX Race Analysis: Florian Pfefferer Anna Sophia Kopitar & Anna Sophia Kopitar & 1 other

Florian Pfefferer Anna Sophia Kopitar

Anna Sophia Kopitar

Florian Pfefferer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Florian Pfefferer Anna Sophia Kopitar

Anna Sophia Kopitar

Florian Pfefferer

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times