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HYROX Race Analysis: Stefan Lissy

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · AUT

Stefan Lissy

Total Time
01:07:26
Ranking
#87
AG Ranking
#17
Category
SOLO · OPEN
AUT flag
SL

Stefan Lissy

24-25FEB20242
Completed
1,689

HYROX Vienna - European Championship

Wien, Austria
Season 6 (2023-2024)
↗ View official result on results.hyrox.com

Running vs Workouts

Running36:02 (53%)
Stations27:29 (41%)
Roxzone4:02 (6%)

Running Analysis

Avg. PaceDegradationStability4:30/km+10.3%13.7%

Split times

SegmentTimeRank
Running 13:00-
SkiErg3:5774
Running 24:21-
Sled Push2:29169
Running 34:39-
Sled Pull3:36147
Running 44:37-
Burpee Broad Jump3:24104
Running 54:39-
Rowing4:2385
Running 64:48-
Farmers Carry1:42232
Running 74:48-
Sandbag Lunges3:1971
Running 85:14-
Wall Balls4:39105
Running Total36:02128
Roxzone Total4:0286