HYROX Race Analysis: Rainer Winninger

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · AUT

Total Time: 01:09:10
Ranking: #114
AG Ranking: #7
Category: SOLO · OPEN

Rainer Winninger

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:50 (53%)

Stations27:47 (40%)

Roxzone4:37 (7%)

Running Analysis

Avg. PaceDegradationStability4:36/km+9.7%12.0%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	4:14	297
Running 2	4:28	-
Sled Push	3:03	447
Running 3	4:38	-
Sled Pull	3:48	209
Running 4	4:42	-
Burpee Broad Jump	2:41	22
Running 5	4:46	-
Rowing	4:40	264
Running 6	4:58	-
Farmers Carry	1:21	34
Running 7	4:54	-
Sandbag Lunges	3:53	161
Running 8	5:13	-
Wall Balls	4:07	50
Running Total	36:50	150
Roxzone Total	4:37	189

HYROX Race Analysis: Rainer Winninger - Wien 01:09:10 | HyCoach