What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Lorenzo Basso

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · ITA

Total Time: 01:18:36
Ranking: #262
AG Ranking: #50
Category: SOLO · OPEN

Lorenzo Basso

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:06 (54%)

Stations31:40 (40%)

Roxzone4:55 (6%)

Running Analysis

Avg. PaceDegradationStability5:16/km+8.5%12.8%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	4:24	446
Running 2	4:55	-
Sled Push	2:20	103
Running 3	5:04	-
Sled Pull	3:41	176
Running 4	5:40	-
Burpee Broad Jump	5:03	380
Running 5	5:53	-
Rowing	4:42	288
Running 6	5:15	-
Farmers Carry	1:44	255
Running 7	5:20	-
Sandbag Lunges	4:14	234
Running 8	6:13	-
Wall Balls	5:32	256
Running Total	42:06	355
Roxzone Total	4:55	240

HYROX Race Analysis: Lorenzo Basso

Lorenzo Basso

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Lorenzo Basso

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times