HYROX Race Analysis: Walter Dorninger - Wien 01:19:05 | HyCoach

HYROX Race Analysis: Walter Dorninger

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · AUT

Total Time: 01:19:05
Ranking: #270
AG Ranking: #19
Category: SOLO · OPEN

Walter Dorninger

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:45 (50%)

Stations34:53 (44%)

Roxzone4:32 (6%)

Running Analysis

Avg. PaceDegradationStability4:58/km-1.3%11.9%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	4:12	273
Running 2	4:58	-
Sled Push	2:59	404
Running 3	4:56	-
Sled Pull	3:30	114
Running 4	4:58	-
Burpee Broad Jump	3:55	182
Running 5	4:53	-
Rowing	4:46	346
Running 6	5:02	-
Farmers Carry	1:55	378
Running 7	4:54	-
Sandbag Lunges	4:17	259
Running 8	6:14	-
Wall Balls	9:19	616
Running Total	39:45	260
Roxzone Total	4:32	173