HYROX Race Analysis: Massimo De Lieto - Wien 01:20:36 | HyCoach

HYROX Race Analysis: Massimo De Lieto

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · ITA

Total Time: 01:20:36
Ranking: #302
AG Ranking: #39
Category: SOLO · OPEN

Massimo De Lieto

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:51 (49%)

Stations34:19 (43%)

Roxzone6:31 (8%)

Running Analysis

Avg. PaceDegradationStability4:59/km+8.6%14.5%

Split times

Segment	Time	Rank
Running 1	3:10	-
SkiErg	4:22	412
Running 2	4:50	-
Sled Push	4:01	650
Running 3	5:17	-
Sled Pull	5:11	535
Running 4	5:10	-
Burpee Broad Jump	4:24	265
Running 5	5:11	-
Rowing	4:57	456
Running 6	5:24	-
Farmers Carry	2:49	663
Running 7	5:15	-
Sandbag Lunges	3:34	105
Running 8	5:39	-
Wall Balls	5:01	165
Running Total	39:51	264
Roxzone Total	6:31	477