What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Florian Kurch

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · GER

Total Time: 01:21:27
Ranking: #318
AG Ranking: #59
Category: SOLO · OPEN

Florian Kurch

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:02 (52%)

Stations33:17 (41%)

Roxzone6:13 (8%)

Running Analysis

Avg. PaceDegradationStability5:15/km+5.1%12.1%

Split times

Segment	Time	Rank
Running 1	3:41	-
SkiErg	3:58	87
Running 2	5:12	-
Sled Push	2:32	203
Running 3	5:18	-
Sled Pull	3:39	161
Running 4	5:28	-
Burpee Broad Jump	5:43	487
Running 5	5:29	-
Rowing	4:24	100
Running 6	5:28	-
Farmers Carry	1:38	182
Running 7	5:28	-
Sandbag Lunges	4:28	307
Running 8	6:01	-
Wall Balls	6:55	433
Running Total	42:02	350
Roxzone Total	6:13	438

HYROX Race Analysis: Florian Kurch

Florian Kurch

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Florian Kurch

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times