HYROX Race Analysis: Manfred Roschek - Wien 01:22:19 | HyCoach

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HYROX Race Analysis: Manfred Roschek

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · AUT

Total Time: 01:22:19
Ranking: #331
AG Ranking: #21
Category: SOLO · OPEN

Manfred Roschek

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:17 (51%)

Stations34:39 (42%)

Roxzone5:28 (7%)

Running Analysis

Avg. PaceDegradationStability5:17/km+9.7%10.3%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	4:32	532
Running 2	5:09	-
Sled Push	2:40	268
Running 3	5:26	-
Sled Pull	4:58	487
Running 4	5:19	-
Burpee Broad Jump	5:04	383
Running 5	5:21	-
Rowing	4:59	476
Running 6	5:17	-
Farmers Carry	1:42	241
Running 7	5:39	-
Sandbag Lunges	4:14	235
Running 8	6:06	-
Wall Balls	6:30	384
Running Total	42:17	364
Roxzone Total	5:28	327