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HYROX Race Analysis: Stephane De Jonckheere

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · FRA

Total Time: 01:22:46
Ranking: #341
AG Ranking: #23
Category: SOLO · OPEN

Stephane De Jonckheere

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:41 (50%)

Stations36:12 (44%)

Roxzone4:58 (6%)

Running Analysis

Avg. PaceDegradationStability5:13/km+6.6%12.5%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	4:11	260
Running 2	5:02	-
Sled Push	2:43	292
Running 3	5:18	-
Sled Pull	4:26	368
Running 4	5:12	-
Burpee Broad Jump	5:56	512
Running 5	5:30	-
Rowing	4:39	256
Running 6	5:19	-
Farmers Carry	1:42	240
Running 7	5:22	-
Sandbag Lunges	5:03	436
Running 8	6:16	-
Wall Balls	7:32	509
Running Total	41:41	336
Roxzone Total	4:58	253

HYROX Race Analysis: Stephane De Jonckheere - Wien 01:22:46 | HyCoach