HYROX Race Analysis: Steffen Hage - Wien 01:32:58 | HyCoach

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HYROX Race Analysis: Steffen Hage

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · GER

Total Time: 01:32:58
Ranking: #517
AG Ranking: #132
Category: SOLO · OPEN

Steffen Hage

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:49 (51%)

Stations37:50 (41%)

Roxzone7:22 (8%)

Running Analysis

Avg. PaceDegradationStability5:59/km+3.1%11.7%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:29	512
Running 2	5:58	-
Sled Push	3:44	619
Running 3	5:57	-
Sled Pull	4:17	329
Running 4	6:08	-
Burpee Broad Jump	6:13	538
Running 5	6:22	-
Rowing	4:59	483
Running 6	6:02	-
Farmers Carry	1:07	4
Running 7	6:09	-
Sandbag Lunges	6:59	642
Running 8	6:58	-
Wall Balls	6:02	323
Running Total	47:49	541
Roxzone Total	7:22	570