HYROX Race Analysis: Sam Bilbie

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · GBR

Total Time: 01:04:37
Ranking: #4
AG Ranking: #1
Category: SOLO · OPEN

Sam Bilbie

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:10 (53%)

Stations26:15 (41%)

Roxzone4:15 (7%)

Running Analysis

Avg. PaceDegradationStability4:16/km+5.5%9.5%

Split times

Segment	Time	Rank
Running 1	3:18	-
SkiErg	4:20	7
Running 2	4:14	-
Sled Push	2:13	40
Running 3	4:17	-
Sled Pull	3:42	29
Running 4	4:17	-
Burpee Broad Jump	3:26	15
Running 5	4:23	-
Rowing	4:51	17
Running 6	4:25	-
Farmers Carry	1:41	44
Running 7	4:28	-
Sandbag Lunges	3:05	11
Running 8	4:50	-
Wall Balls	2:57	26
Running Total	34:10	7
Roxzone Total	4:15	25

HYROX Race Analysis: Sam Bilbie - Wien 01:04:37 | HyCoach