What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Steffi Schmitt

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · GER

Total Time: 01:11:54
Ranking: #28
AG Ranking: #4
Category: SOLO · OPEN

Steffi Schmitt

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:34 (54%)

Stations28:49 (40%)

Roxzone4:34 (6%)

Running Analysis

Avg. PaceDegradationStability4:49/km+3.8%9.7%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:38	59
Running 2	4:49	-
Sled Push	2:11	33
Running 3	4:56	-
Sled Pull	3:59	61
Running 4	4:57	-
Burpee Broad Jump	3:36	18
Running 5	4:55	-
Rowing	5:10	84
Running 6	4:55	-
Farmers Carry	1:42	49
Running 7	5:00	-
Sandbag Lunges	3:52	97
Running 8	5:25	-
Wall Balls	3:41	113
Running Total	38:34	34
Roxzone Total	4:34	52

HYROX Race Analysis: Steffi Schmitt

Steffi Schmitt

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Steffi Schmitt

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times