What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Fanny Riese

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · GER

Total Time: 01:14:58
Ranking: #63
AG Ranking: #2
Category: SOLO · OPEN

Fanny Riese

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:29 (53%)

Stations30:29 (41%)

Roxzone5:04 (7%)

Running Analysis

Avg. PaceDegradationStability4:56/km+6.5%11.9%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:31	28
Running 2	4:53	-
Sled Push	2:41	164
Running 3	4:51	-
Sled Pull	4:33	127
Running 4	4:59	-
Burpee Broad Jump	3:59	37
Running 5	5:10	-
Rowing	4:55	28
Running 6	5:00	-
Farmers Carry	2:04	175
Running 7	5:12	-
Sandbag Lunges	3:58	115
Running 8	5:52	-
Wall Balls	3:48	131
Running Total	39:29	52
Roxzone Total	5:04	95

HYROX Race Analysis: Fanny Riese

Fanny Riese

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Fanny Riese

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times