HYROX Race Analysis: Elisabeth Pali - Wien 01:16:10 | HyCoach

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HYROX Race Analysis: Elisabeth Pali

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · AUT

Total Time: 01:16:10
Ranking: #73
AG Ranking: #15
Category: SOLO · OPEN

Elisabeth Pali

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:35 (53%)

Stations30:10 (40%)

Roxzone5:30 (7%)

Running Analysis

Avg. PaceDegradationStability5:04/km+2.0%8.4%

Split times

Segment	Time	Rank
Running 1	4:03	-
SkiErg	5:04	209
Running 2	5:02	-
Sled Push	1:57	10
Running 3	5:11	-
Sled Pull	3:41	27
Running 4	5:03	-
Burpee Broad Jump	5:23	138
Running 5	5:19	-
Rowing	5:15	118
Running 6	5:14	-
Farmers Carry	1:47	70
Running 7	5:08	-
Sandbag Lunges	3:32	57
Running 8	5:38	-
Wall Balls	3:31	88
Running Total	40:35	75
Roxzone Total	5:30	134