HYROX Race Analysis: Carmen Krail - Wien 01:17:28 | HyCoach

Immortalise your performance.Create my visual

HYROX Race Analysis: Carmen Krail

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · AUT

Total Time: 01:17:28
Ranking: #81
AG Ranking: #19
Category: SOLO · OPEN

Carmen Krail

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:38 (58%)

Stations27:12 (35%)

Roxzone5:42 (7%)

Running Analysis

Avg. PaceDegradationStability5:35/km+7.8%9.2%

Split times

Segment	Time	Rank
Running 1	4:26	-
SkiErg	4:26	15
Running 2	5:22	-
Sled Push	1:55	7
Running 3	5:33	-
Sled Pull	3:24	6
Running 4	5:39	-
Burpee Broad Jump	4:23	69
Running 5	5:46	-
Rowing	5:01	45
Running 6	5:46	-
Farmers Carry	1:24	4
Running 7	5:47	-
Sandbag Lunges	3:16	32
Running 8	6:23	-
Wall Balls	3:23	73
Running Total	44:38	154
Roxzone Total	5:42	155