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HYROX Race Analysis: Michaela Joswig

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · GER

Total Time: 01:18:11
Ranking: #86
AG Ranking: #4
Category: SOLO · OPEN

Michaela Joswig

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:53 (55%)

Stations30:16 (39%)

Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability5:22/km+6.4%10.3%

Split times

Segment	Time	Rank
Running 1	4:02	-
SkiErg	4:56	157
Running 2	5:13	-
Sled Push	2:40	162
Running 3	5:25	-
Sled Pull	4:07	73
Running 4	5:34	-
Burpee Broad Jump	4:18	60
Running 5	5:38	-
Rowing	5:13	108
Running 6	5:29	-
Farmers Carry	1:38	32
Running 7	5:33	-
Sandbag Lunges	3:43	80
Running 8	6:03	-
Wall Balls	3:41	111
Running Total	42:53	112
Roxzone Total	5:06	97

HYROX Race Analysis: Michaela Joswig - Wien 01:18:11 | HyCoach