What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maxi Czarnowski

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · GER

Total Time: 01:19:27
Ranking: #93
AG Ranking: #8
Category: SOLO · OPEN

Maxi Czarnowski

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:10 (58%)

Stations28:32 (36%)

Roxzone4:48 (6%)

Running Analysis

Avg. PaceDegradationStability5:46/km+18.4%15.3%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:34	39
Running 2	5:16	-
Sled Push	2:28	109
Running 3	5:42	-
Sled Pull	3:39	23
Running 4	5:48	-
Burpee Broad Jump	4:10	50
Running 5	6:04	-
Rowing	4:53	24
Running 6	6:07	-
Farmers Carry	1:55	121
Running 7	6:14	-
Sandbag Lunges	3:17	34
Running 8	7:10	-
Wall Balls	3:36	99
Running Total	46:10	184
Roxzone Total	4:48	70

HYROX Race Analysis: Maxi Czarnowski

Maxi Czarnowski

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maxi Czarnowski

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times