HYROX Race Analysis: Meryl Ruffiot - Wien 01:21:40 | HyCoach

HYROX Race Analysis: Meryl Ruffiot

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · FRA

Total Time: 01:21:40
Ranking: #124
AG Ranking: #28
Category: SOLO · OPEN

Meryl Ruffiot

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:49 (54%)

Stations32:40 (40%)

Roxzone5:15 (6%)

Running Analysis

Avg. PaceDegradationStability5:29/km+10.2%10.4%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	4:48	107
Running 2	5:15	-
Sled Push	2:34	138
Running 3	5:19	-
Sled Pull	4:29	116
Running 4	5:31	-
Burpee Broad Jump	5:14	127
Running 5	5:45	-
Rowing	5:24	176
Running 6	5:48	-
Farmers Carry	2:11	202
Running 7	5:47	-
Sandbag Lunges	4:42	203
Running 8	6:15	-
Wall Balls	3:18	64
Running Total	43:49	140
Roxzone Total	5:15	109