HYROX Race Analysis: Danijela Dezdek - Wien 01:22:17 | HyCoach

HYROX Race Analysis: Danijela Dezdek

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · GER

Total Time: 01:22:17
Ranking: #131
AG Ranking: #24
Category: SOLO · OPEN

Danijela Dezdek

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:20 (54%)

Stations32:52 (40%)

Roxzone5:09 (6%)

Running Analysis

Avg. PaceDegradationStability5:33/km+3.3%9.3%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	5:12	250
Running 2	5:29	-
Sled Push	2:47	190
Running 3	5:48	-
Sled Pull	4:15	92
Running 4	5:44	-
Burpee Broad Jump	5:31	147
Running 5	5:50	-
Rowing	5:30	200
Running 6	5:35	-
Farmers Carry	1:52	99
Running 7	5:40	-
Sandbag Lunges	4:31	185
Running 8	6:03	-
Wall Balls	3:14	52
Running Total	44:20	147
Roxzone Total	5:09	99