HYROX Race Analysis: Danny Dechant - Wien 01:22:28 | HyCoach

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HYROX Race Analysis: Danny Dechant

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · GER

Total Time: 01:22:28
Ranking: #133
AG Ranking: #17
Category: SOLO · OPEN

Danny Dechant

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:26 (53%)

Stations33:45 (41%)

Roxzone5:20 (6%)

Running Analysis

Avg. PaceDegradationStability5:26/km+10.3%11.8%

Split times

Segment	Time	Rank
Running 1	3:54	-
SkiErg	4:52	135
Running 2	5:10	-
Sled Push	2:44	178
Running 3	5:32	-
Sled Pull	4:57	186
Running 4	5:36	-
Burpee Broad Jump	5:05	115
Running 5	5:52	-
Rowing	5:23	167
Running 6	5:33	-
Farmers Carry	2:14	222
Running 7	5:42	-
Sandbag Lunges	4:23	172
Running 8	6:10	-
Wall Balls	4:07	163
Running Total	43:26	130
Roxzone Total	5:20	116