HYROX Race Analysis: Iopha Carroll - Wien 01:23:45 | HyCoach

HYROX Race Analysis: Iopha Carroll

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · IRL

Total Time: 01:23:45
Ranking: #146
AG Ranking: #35
Category: SOLO · OPEN

Iopha Carroll

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:08 (55%)

Stations32:15 (38%)

Roxzone5:27 (7%)

Running Analysis

Avg. PaceDegradationStability5:46/km+15.1%10.8%

Split times

Segment	Time	Rank
Running 1	4:22	-
SkiErg	4:55	153
Running 2	5:24	-
Sled Push	2:24	83
Running 3	5:44	-
Sled Pull	5:22	230
Running 4	5:48	-
Burpee Broad Jump	3:03	8
Running 5	6:03	-
Rowing	5:17	127
Running 6	6:04	-
Farmers Carry	2:47	306
Running 7	6:13	-
Sandbag Lunges	3:53	103
Running 8	6:34	-
Wall Balls	4:34	207
Running Total	46:08	183
Roxzone Total	5:27	130