What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Annika Soukup

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · GER

Total Time: 01:26:08
Ranking: #169
AG Ranking: #37
Category: SOLO · OPEN

Annika Soukup

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:56 (50%)

Stations38:28 (45%)

Roxzone4:48 (6%)

Running Analysis

Avg. PaceDegradationStability5:22/km+14.6%14.7%

Split times

Segment	Time	Rank
Running 1	3:40	-
SkiErg	4:57	167
Running 2	5:01	-
Sled Push	2:59	236
Running 3	5:10	-
Sled Pull	5:06	206
Running 4	5:21	-
Burpee Broad Jump	7:56	284
Running 5	5:49	-
Rowing	5:27	188
Running 6	5:37	-
Farmers Carry	2:53	314
Running 7	5:45	-
Sandbag Lunges	4:53	218
Running 8	6:36	-
Wall Balls	4:17	182
Running Total	42:56	114
Roxzone Total	4:48	67

HYROX Race Analysis: Annika Soukup

Annika Soukup

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Annika Soukup

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times