What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Dina Muminovic

HYROX Vienna - European Championship — February 24, 2024

Vienna, Austria · SOLO · OPEN · AUT

Total Time: 01:48:24
Ranking: #295
AG Ranking: #23
Category: SOLO · OPEN

Dina Muminovic

24-25FEB20242 days

Completed

1,689

HYROX Vienna - European Championship

Vienna, Austria

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running57:05 (53%)

Stations44:41 (41%)

Roxzone6:41 (6%)

Running Analysis

Avg. PaceDegradationStability7:08/km+5.1%10.7%

Split times

Segment	Time	Rank
Running 1	5:33	-
SkiErg	5:26	290
Running 2	6:51	-
Sled Push	3:59	315
Running 3	7:05	-
Sled Pull	7:20	312
Running 4	7:16	-
Burpee Broad Jump	8:25	293
Running 5	7:19	-
Rowing	6:16	310
Running 6	7:20	-
Farmers Carry	2:47	309
Running 7	7:12	-
Sandbag Lunges	5:27	255
Running 8	8:32	-
Wall Balls	5:01	234
Running Total	57:05	296
Roxzone Total	6:41	234

HYROX Race Analysis: Dina Muminovic

Dina Muminovic

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Dina Muminovic

HYROX Vienna - European Championship

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times