HYROX Race Analysis: Erica Dueger - Wien 02:10:11 | HyCoach

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HYROX Race Analysis: Erica Dueger

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · USA

Total Time: 02:10:11
Ranking: #325
AG Ranking: #11
Category: SOLO · OPEN

Erica Dueger

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:53 (42%)

Stations66:12 (51%)

Roxzone9:09 (7%)

Running Analysis

Avg. PaceDegradationStability6:52/km+8.0%5.4%

Split times

Segment	Time	Rank
Running 1	7:31	-
SkiErg	5:43	317
Running 2	6:26	-
Sled Push	4:27	323
Running 3	6:31	-
Sled Pull	7:54	322
Running 4	6:33	-
Burpee Broad Jump	11:30	321
Running 5	7:01	-
Rowing	5:47	265
Running 6	6:38	-
Farmers Carry	6:44	326
Running 7	6:57	-
Sandbag Lunges	12:07	326
Running 8	7:19	-
Wall Balls	12:00	326
Running Total	54:53	288
Roxzone Total	9:09	312