HYROX Race Analysis: James Kelly - Wien 00:59:04 | HyCoach

HYROX Race Analysis: James Kelly

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · AUS

Total Time: 00:59:04
Ranking: #9
AG Ranking: —
Category: SOLO · OPEN

James Kelly

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:49 (54%)

Stations27:20 (46%)

Running Analysis

Avg. PaceDegradationStability3:59/km+2.6%8.1%

Split times

Segment	Time	Rank
Running 1	3:12	-
SkiErg	4:06	6
Running 2	3:53	-
Sled Push	2:57	13
Running 3	4:09	-
Sled Pull	3:34	7
Running 4	4:16	-
Burpee Broad Jump	3:29	11
Running 5	4:03	-
Rowing	4:07	3
Running 6	4:02	-
Farmers Carry	1:37	12
Running 7	3:59	-
Sandbag Lunges	3:29	3
Running 8	4:18	-
Wall Balls	4:01	7
Running Total	31:49	13
Roxzone Total	-	-