HYROX Race Analysis: Rich Ryan - Wien 01:01:11 | HyCoach

HYROX Race Analysis: Rich Ryan

HYROX Vienna - European Championship — February 24, 2024

Wien, Austria · SOLO · OPEN · USA

Total Time: 01:01:11
Ranking: #13
AG Ranking: —
Category: SOLO · OPEN

Rich Ryan

HYROX Vienna - European Championship

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:17 (51%)

Stations29:58 (49%)

Running Analysis

Avg. PaceDegradationStability3:55/km+5.3%7.6%

Split times

Segment	Time	Rank
Running 1	3:14	-
SkiErg	4:08	12
Running 2	3:45	-
Sled Push	2:59	14
Running 3	4:04	-
Sled Pull	4:10	14
Running 4	4:10	-
Burpee Broad Jump	3:37	13
Running 5	3:57	-
Rowing	4:16	11
Running 6	3:56	-
Farmers Carry	1:40	13
Running 7	3:57	-
Sandbag Lunges	4:31	13
Running 8	4:17	-
Wall Balls	4:37	11
Running Total	31:17	9
Roxzone Total	-	-