HYROX Race Analysis: Dale Calder Emily Cross & Emily Cross & 1 other

HYROX Rimini — June 1, 2024

Rimini, Italy · DOUBLES · OPEN · GBR

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Total Time: 01:13:50
Ranking: #13
AG Ranking: #10
Category: DOUBLES · OPEN

Dale Calder Emily Cross

Emily Cross

Dale Calder

HYROX Rimini

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:43 (63%)

Stations23:00 (31%)

Roxzone4:12 (6%)

Running Analysis

Avg. PaceDegradationStability5:50/km+4.1%4.7%

Split times

Segment	Time	Rank
Running 1	5:16	-
SkiErg	4:01	6
Running 2	5:39	-
Sled Push	1:47	5
Running 3	6:07	-
Sled Pull	3:17	5
Running 4	6:03	-
Burpee Broad Jump	2:21	3
Running 5	6:09	-
Rowing	4:06	2
Running 6	5:45	-
Farmers Carry	1:18	1
Running 7	5:53	-
Sandbag Lunges	2:57	3
Running 8	5:53	-
Wall Balls	3:13	1
Running Total	46:43	33
Roxzone Total	4:12	15

HYROX Race Analysis: Dale Calder Emily Cross & Emily Cross & 1 other - Rimini 01:13:50 | HyCoach