What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Kate Griffin Dylan Charlery-Bowen & Dylan Charlery-Bowen & 1 other

HYROX Rimini — June 1, 2024

Rimini, Italy · DOUBLES · OPEN

Total Time: 01:18:33
Ranking: #24
AG Ranking: #3
Category: DOUBLES · OPEN

Kate Griffin Dylan Charlery-Bowen

Dylan Charlery-Bowen

Kate Griffin

1-2JUN20242 days

Completed

3,714

HYROX Rimini

Rimini, Italy

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:12 (56%)

Stations29:59 (38%)

Roxzone4:26 (6%)

Running Analysis

Avg. PaceDegradationStability5:31/km+13.7%6.9%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	3:51	2
Running 2	5:00	-
Sled Push	2:15	23
Running 3	5:14	-
Sled Pull	4:13	25
Running 4	5:34	-
Burpee Broad Jump	3:12	30
Running 5	5:40	-
Rowing	4:26	18
Running 6	6:00	-
Farmers Carry	1:55	37
Running 7	5:41	-
Sandbag Lunges	4:35	53
Running 8	6:04	-
Wall Balls	5:32	55
Running Total	44:12	25
Roxzone Total	4:26	19

HYROX Race Analysis: Kate Griffin Dylan Charlery-Bowen & Dylan Charlery-Bowen & 1 other

Kate Griffin Dylan Charlery-Bowen

Dylan Charlery-Bowen

Kate Griffin

HYROX Rimini

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Kate Griffin Dylan Charlery-Bowen

Dylan Charlery-Bowen

Kate Griffin

HYROX Rimini

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times