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HYROX Race Analysis: Manwel Yehya & Nathalie Pageau & 2 others

HYROX Dubai — September 2, 2023

Dubai, United Arab Emirates · RELAY · OPEN · LBN

· · ·

Total Time: 01:11:13
Ranking: #2
AG Ranking: #2
Category: RELAY · OPEN

Manwel Yehya

Nathalie Pageau

Lisa Bogle

Abdul Ghani Saied Saad Aldin

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:34 (55%)

Stations25:35 (36%)

Roxzone6:09 (9%)

Running Analysis

Avg. PaceDegradationStability4:57/km-25.9%26.5%

Split times

Segment	Time	Rank
Running 1	3:15	-
SkiErg	4:06	5
Running 2	6:10	-
Sled Push	2:27	10
Running 3	4:14	-
Sled Pull	3:32	7
Running 4	4:01	-
Burpee Broad Jump	2:26	1
Running 5	7:45	-
Rowing	3:59	4
Running 6	4:46	-
Farmers Carry	1:26	2
Running 7	4:34	-
Sandbag Lunges	3:25	3
Running 8	4:51	-
Wall Balls	4:14	6
Running Total	39:34	5
Roxzone Total	6:09	4

HYROX Race Analysis: Manwel Yehya & Nathalie Pageau & 2 others - Dubai 01:11:13 | HyCoach