HYROX Race Analysis: Frankie Kelly

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · SOLO · PRO · IRL

Total Time: 01:15:27
Ranking: #16
AG Ranking: #3
Category: SOLO · PRO

Frankie Kelly

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:38 (55%)

Stations30:15 (40%)

Roxzone3:37 (5%)

Running Analysis

Avg. PaceDegradationStability5:12/km+13.7%13.0%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	3:59	22
Running 2	4:37	-
Sled Push	3:02	22
Running 3	5:20	-
Sled Pull	3:29	6
Running 4	5:15	-
Burpee Broad Jump	3:30	21
Running 5	5:27	-
Rowing	4:11	11
Running 6	6:17	-
Farmers Carry	2:18	33
Running 7	5:15	-
Sandbag Lunges	4:10	12
Running 8	5:39	-
Wall Balls	5:36	15
Running Total	41:38	39
Roxzone Total	3:37	15

HYROX Race Analysis: Frankie Kelly - Dubai 01:15:27 | HyCoach