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HYROX Race Analysis: Lance Chikodzi

HYROX Dubai — September 2, 2023

Dubai, United Arab Emirates · SOLO · PRO · ZIM

Total Time: 01:27:24
Ranking: #45
AG Ranking: #8
Category: SOLO · PRO

Lance Chikodzi

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:21 (48%)

Stations40:29 (46%)

Roxzone4:38 (5%)

Running Analysis

Avg. PaceDegradationStability5:18/km+13.8%12.0%

Split times

Segment	Time	Rank
Running 1	3:51	-
SkiErg	4:13	44
Running 2	4:58	-
Sled Push	4:15	54
Running 3	5:18	-
Sled Pull	6:20	56
Running 4	5:11	-
Burpee Broad Jump	2:38	4
Running 5	5:56	-
Rowing	4:46	48
Running 6	5:39	-
Farmers Carry	3:00	50
Running 7	5:39	-
Sandbag Lunges	6:03	51
Running 8	5:54	-
Wall Balls	9:14	52
Running Total	42:21	44
Roxzone Total	4:38	34