HYROX Race Analysis: Amro Alustath - Dubai 02:03:37 | HyCoach

HYROX Race Analysis: Amro Alustath

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · SOLO · PRO · UAE

Total Time: 02:03:37
Ranking: #64
AG Ranking: #16
Category: SOLO · PRO

Amro Alustath

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:22 (49%)

Stations54:47 (44%)

Roxzone8:33 (7%)

Running Analysis

Avg. PaceDegradationStability7:33/km+16.2%19.7%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:37	63
Running 2	6:30	-
Sled Push	5:38	62
Running 3	8:43	-
Sled Pull	9:32	64
Running 4	7:24	-
Burpee Broad Jump	5:49	62
Running 5	8:40	-
Rowing	5:35	62
Running 6	7:24	-
Farmers Carry	3:40	56
Running 7	7:33	-
Sandbag Lunges	8:14	64
Running 8	9:42	-
Wall Balls	11:42	60
Running Total	1:00:22	66
Roxzone Total	8:33	65