HYROX Race Analysis: Alex Millington Jake Hendry & Jake Hendry & 1 other - Doha 00:56:58 | HyCoach

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HYROX Race Analysis: Alex Millington Jake Hendry & Jake Hendry & 1 other

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN

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Total Time: 00:56:58
Ranking: #2
AG Ranking: #1
Category: DOUBLES · OPEN

Alex Millington Jake Hendry

Jake Hendry

Alex Millington

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:09 (62%)

Stations19:00 (33%)

Roxzone2:53 (5%)

Running Analysis

Avg. PaceDegradationStability4:24/km+2.7%7.5%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	3:30	16
Running 2	4:18	-
Sled Push	1:26	44
Running 3	4:26	-
Sled Pull	1:40	3
Running 4	4:35	-
Burpee Broad Jump	1:37	2
Running 5	4:42	-
Rowing	3:34	4
Running 6	4:28	-
Farmers Carry	1:34	43
Running 7	4:25	-
Sandbag Lunges	2:18	7
Running 8	4:43	-
Wall Balls	3:21	4
Running Total	35:09	3
Roxzone Total	2:53	7