HYROX Race Analysis: Rolf Jager Rich Hall & Rich Hall & 1 other - Doha 00:59:20 | HyCoach

Immortalise your performance.

Create my visual

HYROX Race Analysis: Rolf Jager Rich Hall & Rich Hall & 1 other

HYROX Doha All Women's Race — April 12, 2024

Doha, Qatar · DOUBLES · OPEN · IRL

· ·

Total Time: 00:59:20
Ranking: #3
AG Ranking: #2
Category: DOUBLES · OPEN

Rolf Jager Rich Hall

Rich Hall

Rolf Jager

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:36 (60%)

Stations20:49 (35%)

Roxzone2:59 (5%)

Running Analysis

Avg. PaceDegradationStability4:27/km+6.2%8.0%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	3:36	30
Running 2	4:17	-
Sled Push	1:26	46
Running 3	4:38	-
Sled Pull	2:16	34
Running 4	4:41	-
Burpee Broad Jump	2:09	44
Running 5	4:29	-
Rowing	3:53	27
Running 6	4:36	-
Farmers Carry	1:24	14
Running 7	4:33	-
Sandbag Lunges	2:36	30
Running 8	4:49	-
Wall Balls	3:29	11
Running Total	35:36	5
Roxzone Total	2:59	10