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HYROX Race Analysis: Manwel Yehya & Leo Twikirize

HYROX Dubai — September 2, 2023

Dubai, United Arab Emirates · DOUBLES · OPEN · LBN

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Total Time: 00:59:52
Ranking: #4
AG Ranking: #1
Category: DOUBLES · OPEN

Manwel Yehya

Leo Twikirize

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:37 (59%)

Stations19:43 (33%)

Roxzone4:38 (8%)

Running Analysis

Avg. PaceDegradationStability4:27/km+11.3%6.0%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	3:48	70
Running 2	4:16	-
Sled Push	1:21	32
Running 3	4:29	-
Sled Pull	1:57	9
Running 4	4:27	-
Burpee Broad Jump	1:45	10
Running 5	4:36	-
Rowing	3:57	34
Running 6	4:27	-
Farmers Carry	1:09	2
Running 7	4:45	-
Sandbag Lunges	2:20	8
Running 8	4:46	-
Wall Balls	3:26	7
Running Total	35:37	6
Roxzone Total	4:38	80

HYROX Race Analysis: Manwel Yehya & Leo Twikirize - Dubai 00:59:52 | HyCoach