HYROX Race Analysis: Chris Smith Christopher Appleby & Christopher Appleby & 1 other - Dubai 01:06:22 | HyCoach

HYROX Race Analysis: Chris Smith Christopher Appleby & Christopher Appleby & 1 other

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · DOUBLES · OPEN

· ·

Total Time: 01:06:22
Ranking: #34
AG Ranking: #23
Category: DOUBLES · OPEN

Chris Smith Christopher Appleby

Christopher Appleby

Chris Smith

10-11FEB20242 days

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:32 (61%)

Stations22:13 (33%)

Roxzone3:44 (6%)

Running Analysis

Avg. PaceDegradationStability5:04/km+3.9%7.9%

Split times

Segment	Time	Rank
Running 1	4:04	-
SkiErg	3:26	6
Running 2	5:08	-
Sled Push	1:21	28
Running 3	5:10	-
Sled Pull	2:11	26
Running 4	5:05	-
Burpee Broad Jump	2:13	48
Running 5	5:16	-
Rowing	3:57	36
Running 6	5:06	-
Farmers Carry	1:46	88
Running 7	5:20	-
Sandbag Lunges	3:24	85
Running 8	5:27	-
Wall Balls	3:55	47
Running Total	40:32	34
Roxzone Total	3:44	47