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HYROX Race Analysis: Noah Thamke & Rene Thamke

HYROX Dubai — September 2, 2023

Dubai, United Arab Emirates · DOUBLES · OPEN · GER

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Total Time: 01:14:44
Ranking: #70
AG Ranking: #48
Category: DOUBLES · OPEN

Noah Thamke

Rene Thamke

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:33 (61%)

Stations24:29 (33%)

Roxzone4:45 (6%)

Running Analysis

Avg. PaceDegradationStability5:42/km+2.4%6.8%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	3:46	62
Running 2	5:37	-
Sled Push	1:28	59
Running 3	5:53	-
Sled Pull	3:21	115
Running 4	5:55	-
Burpee Broad Jump	2:47	95
Running 5	6:01	-
Rowing	4:14	76
Running 6	5:45	-
Farmers Carry	1:43	78
Running 7	5:45	-
Sandbag Lunges	3:01	62
Running 8	5:58	-
Wall Balls	4:09	73
Running Total	45:33	72
Roxzone Total	4:45	87

HYROX Race Analysis: Noah Thamke & Rene Thamke - Dubai 01:14:44 | HyCoach