HYROX Race Analysis: Kai Ho Barry Tang Wilson Chan & Wilson Chan & 1 other - Dubai 01:20:45 | HyCoach

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HYROX Race Analysis: Kai Ho Barry Tang Wilson Chan & Wilson Chan & 1 other

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · DOUBLES · OPEN

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Total Time: 01:20:45
Ranking: #100
AG Ranking: #16
Category: DOUBLES · OPEN

Kai Ho Barry Tang Wilson Chan

Wilson Chan

Kai Ho Barry Tang

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:33 (60%)

Stations26:22 (33%)

Roxzone5:54 (7%)

Running Analysis

Avg. PaceDegradationStability6:04/km+8.5%10.2%

Split times

Segment	Time	Rank
Running 1	4:40	-
SkiErg	4:17	134
Running 2	5:43	-
Sled Push	2:11	131
Running 3	6:09	-
Sled Pull	3:05	101
Running 4	6:16	-
Burpee Broad Jump	2:34	77
Running 5	6:37	-
Rowing	4:26	94
Running 6	6:07	-
Farmers Carry	1:45	85
Running 7	6:12	-
Sandbag Lunges	4:00	122
Running 8	6:52	-
Wall Balls	4:04	66
Running Total	48:33	97
Roxzone Total	5:54	114