HYROX Race Analysis: Sophie Van Gelder Sian Abraham & Sian Abraham & 1 other - Dubai 01:16:53 | HyCoach

HYROX Race Analysis: Sophie Van Gelder Sian Abraham & Sian Abraham & 1 other

HYROX Dubai — February 10, 2024

Dubai, United Arab Emirates · DOUBLES · OPEN

· ·

Total Time: 01:16:53
Ranking: #19
AG Ranking: #15
Category: DOUBLES · OPEN

Sophie Van Gelder Sian Abraham

Sian Abraham

Sophie Van Gelder

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running49:19 (64%)

Stations23:19 (30%)

Roxzone4:19 (6%)

Running Analysis

Avg. PaceDegradationStability6:10/km+4.2%7.4%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:16	15
Running 2	6:01	-
Sled Push	1:36	19
Running 3	6:21	-
Sled Pull	3:23	27
Running 4	6:13	-
Burpee Broad Jump	2:14	2
Running 5	6:31	-
Rowing	4:51	31
Running 6	6:12	-
Farmers Carry	1:22	3
Running 7	6:16	-
Sandbag Lunges	2:48	13
Running 8	6:43	-
Wall Balls	2:49	19
Running Total	49:19	26
Roxzone Total	4:19	23