HYROX Race Analysis: Gemma O' Regan & Caitlin Lynch - Dubai 01:30:16 | HyCoach

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HYROX Race Analysis: Gemma O' Regan & Caitlin Lynch

HYROX Dubai — September 2, 2023

Dubai, United Arab Emirates · DOUBLES · OPEN · GBR

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Total Time: 01:30:16
Ranking: #47
AG Ranking: #11
Category: DOUBLES · OPEN

Gemma O' Regan

Caitlin Lynch

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:51 (58%)

Stations29:25 (33%)

Roxzone8:05 (9%)

Running Analysis

Avg. PaceDegradationStability6:36/km+14.4%10.3%

Split times

Segment	Time	Rank
Running 1	5:05	-
SkiErg	4:23	24
Running 2	6:09	-
Sled Push	1:41	27
Running 3	6:48	-
Sled Pull	3:57	46
Running 4	6:47	-
Burpee Broad Jump	3:29	40
Running 5	6:38	-
Rowing	5:04	44
Running 6	6:53	-
Farmers Carry	4:26	75
Running 7	7:02	-
Sandbag Lunges	3:21	34
Running 8	7:32	-
Wall Balls	3:04	48
Running Total	52:51	37
Roxzone Total	8:05	65