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HYROX Race Analysis: Jill Mair Rashed Al Muhairi & Rashed Al Muhairi & 1 other

HYROX Dubai — September 2, 2023

Dubai, United Arab Emirates · DOUBLES · OPEN

· ·

Total Time: 01:04:55
Ranking: #3
AG Ranking: #1
Category: DOUBLES · OPEN

Jill Mair Rashed Al Muhairi

Rashed Al Muhairi

Jill Mair

HYROX Dubai

Dubai, United Arab Emirates

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running34:50 (54%)

Stations26:17 (40%)

Roxzone3:52 (6%)

Running Analysis

Avg. PaceDegradationStability4:21/km+8.8%8.7%

Split times

Segment	Time	Rank
Running 1	3:27	-
SkiErg	3:45	8
Running 2	4:10	-
Sled Push	2:35	80
Running 3	4:25	-
Sled Pull	4:40	80
Running 4	4:26	-
Burpee Broad Jump	2:35	32
Running 5	4:43	-
Rowing	4:04	9
Running 6	4:33	-
Farmers Carry	1:39	18
Running 7	4:32	-
Sandbag Lunges	3:37	53
Running 8	4:38	-
Wall Balls	3:22	6
Running Total	34:50	1
Roxzone Total	3:52	20

HYROX Race Analysis: Jill Mair Rashed Al Muhairi & Rashed Al Muhairi & 1 other - Dubai 01:04:55 | HyCoach